Menopause Mastery
3-Day Retreat
For only 3 Women over 3 Days
in Magical Montville on the Sunshine Coast Hinterland
Experience an incredible not to be missed, special retreat for you and 2 friends who are going through the natural change in life, menopause.
Menopause Mastery 3-Day Retreat—a quantum and natural therapy getaway for peri- and menopausal women seeking an alternative to HRT. Unwind with sound healing, EE System and tuning-fork sessions, personalized naturopathy and aromatherapy massages, nutritional and herbal education, and chef-crafted hormone-balancing meals in our rainforest villa with magnesium spa.
Transformative Therapies
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Scalar Wave Healing in the EE System Lounge
Experience cutting-edge scalar energy therapy designed to balance hormones at the cellular level and ease the physical disruptions of menopause. -
Sound Bath & Guided Meditation
Drift into deep calm as tuning forks and crystal bowls wash away tension, reducing stress and stabilizing mood. -
Tailored Aromatherapy Massages
Surrender to deeply restorative oil massages using custom blends of hormone-supportive botanicals, administered by our skilled practitioner to soothe both body and mind. - Naturopathic workshop – discussing the benefits of herbal, dietary, lifestyle and nutritional support
Nourishing Cuisine & Culinary Connection
Our on-site chef crafts every meal around hormone-balancing ingredients—think phytoestrogen-rich legumes, healthy fats, leafy greens and wild yam-infused treats. Share stories and swap tips in the open kitchen as the chef explains how each ingredient supports your endocrine health. Special dietary needs? Simply let us know and we’ll create delicious alternatives that keep you feeling vibrant and satisfied.
Intimate, Supportive Community
To ensure you receive truly personalized guidance, we limit each retreat to just three women. This intimate setting fosters genuine connection, allowing you to unwind, share experiences and celebrate milestones together. Bring a friend or form your own trio to deepen the bond and amplify the support on your journey to menopause mastery.
Spaces are precious—and they fill quickly. Secure your place in this transformational 3-Day Retreat and step into a natural, joyful transition beyond HRT.
What's Included?
The Energy Enhancement System
EE System Sessions are like a supercharged battery for your cells:
Aromatherapy Massage
Tuning Forks and Group Sound Healing
Enter a world of relaxation & healing.
Naturopathic Menopausal/Perimenopausal Workshop Strategies & Take Home Herbal Gift
Reiki Energy Healing in the EE System Lounge
This ancient Japanese technique uses subtle hands-on energy transfer to enhance your body's natural healing capabilities.
Why a Menopause Healing Retreat?
Skip the hotted-up midlife meltdown and join us in our cool rainforest spa, where we promise high vibes and re-balancing!
Program
Retreat guests will receive a full itinerary upon booking.
Accommodation
Your Newly Renovated Thai-Style garden Villa includes:
- 3 unique and stylish Bedrooms
- Mineral/Magnesium Spa for 3 adults
- 2 Bathrooms (main ensuite includes a claw bath)
- Full marble Kitchen with butlers pantry
- Separate Juice Bar with Juicer, Nutribullet and Smoothie Maker
- Meditation Room directly off the Master Suite
- Open plan Lounge/Dining
- Study Desk nook with Free Wifi/Internet
- North facing timber decks to sit and read a book
- Library of books, cards, magazines, board games, puzzles, and a large CD collection to enjoy
- 2 car lock-up electric garage with remote
- 2 car carport
- Air-conditioning and heating throughout
- Ceiling fans in all main rooms
- Wood fire heater for the winter evenings
- Polished floorboards with luxurious rugs
- All new furniture
- Smart TVs with Free Netflix and Amazon Prime, in Master Suite, Bedroom 2 and Lounge/Dining
MEALS
Ever dreamed of your own personal chef? Our in-house chef will whip up fresh, hormone-hugging dishes right before your eyes—sit and watch her magically prepare local, seasonal bites with an informal chit chat at the bar about the benefits of the foods you are being prepared!
